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The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory. Couples who enter into Gottman Method Couples Therapy begin with an assessment process that then informs the therapeutic framework and intervention.
Goals and Principles of the Gottman Method
The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship.
A new online assessment that automatically scores a couple’s strengths and challenges.
This clinical tool consists of 480 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives. There are additional questions about parenting, housework, finances, trust, and individual areas of concern. The questionnaire is completely confidential, fully HIPAA compliant, and your therapist will be the only person to see your responses.
The Gottman Relationship Checkup is a breakthrough in couple’s therapy as it allows for a confidential, efficient way for your clinician to complete the evaluation process. By using this new technology,
your assessment can be done at any time and in the setting of your choice! Upon completion, it automatically provides valuable clinical information by pinpointing specific strengths and challenges in
your relationship, while also suggesting actionable, research-based recommendations for therapy